Monday, January 2, 2012

Fitness

January 2 is the busiest day of the year at the gym.

Instead of making my healthy changes part of a New Years' resolution, I want to use it to start setting mini-goals for myself. Today I'm starting a new meal plan that I found through Women's Health magazine (which I love love love), and a super flexible workout plan that is gym-optional. It's a combo of weight training and cardio, with days built in for additional anything-goes workouts like yoga or spinning or piloxing or whatever I want.

For the record, I really wish my gym had piloxing, because it looks awesome.

So, my first short goal is to do the first week of this program and lose ONE pound. Or, like, half an inch off my belly. My first big goal is to lose at least 6 lbs by the end of this 6-week plan. That's it. I just want to find something stick-to-able, and learn how to apply self-motivation and not-give-up-ed-ness.

Anyway, I'll try not to blog too much with this-is-what-I-ate-today posts, or whining about feeling fat, or embarrassing before and after tummy photos. Oh, no.

But I did make a pinterest fitspo board if you want to know what I'm going for.

Laters!

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